4 Practical Strategies for Resisting Dopamine Cravings
Dopamine is a chemical messenger in the brain that is associated with pleasure and reward. It plays a key role in our motivation and...
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Silence vs Noise
The Addictive Lifestyle
Resist Dopamine was founded by a group of individuals who recognized the negative effects that social media, fast food, and other instant gratifications had on their lives. They realized that these small dopamine hits created a cycle of addiction that ultimately led to harm in their relationships, physical health, and mental well-being.
In an effort to combat this addictive lifestyle, they created reminders and strategies to resist the temptation of these quick pleasures and take control of their lives.
Fred Rogers
America's Favorite Neighbor
“Our society is much more interested in information than wonder, in noise rather than silence... And I feel that we need a lot more wonder and a lot more silence in our lives”
Recent Blogs
It's important to learn more about resisting dopamine because an imbalance of dopamine levels can lead to addiction, depression, and anxiety. By understanding how dopamine works and how to resist its pull, we can take control of our lives and make healthier choices.
Reminders
Our merchandise is more than just clothing, it is a reminder to resist the addictive lifestyle and embrace positivity and self-care. Each piece is designed to inspire and empower individuals to make conscious choices in their daily lives.
Social Media
Follow us on social media to be reminded to resist the dopamine-addictive lifestyle. There's nothing more effective than something keeping you accountable.
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